https://ogma.newcastle.edu.au/vital/access/ /manager/Index ${session.getAttribute("locale")} 5 Momentary mood predicts upcoming real-life sedentary behavior https://ogma.newcastle.edu.au/vital/access/ /manager/Repository/uon:40958 Wed 15 Feb 2023 14:52:49 AEDT ]]> Breaking up sedentary behavior optimally to enhance mood https://ogma.newcastle.edu.au/vital/access/ /manager/Repository/uon:37221 Wed 02 Sep 2020 15:42:07 AEST ]]> Sedentary behavior in everyday life relates negatively to mood: an ambulatory assessment study https://ogma.newcastle.edu.au/vital/access/ /manager/Repository/uon:48523 Ps < 0.015). In particular, the more participants were sedentary in their everyday life, the less they felt well and energized. Exploratory analyses of the temporal course of these effects supported our findings. Sedentary behavior can be seen as a general risk factor because it impacts both somatic and mental health. Most importantly, physical activity and sedentary behavior showed independent effects on mood dimensions. Accordingly, future studies should consider the two sides of the physical behavior coin: How should physical activity be promoted? and How can sedentary behavior be reduced?]]> Mon 20 Mar 2023 17:42:41 AEDT ]]>